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The Phoenix Plan

The Phoenix Plan

The Phoenix Self-Help Life Plan is a free online self life coaching program which allows you to engage with Life Coaching on a DIY basis. It is totally free and does not require you to embrace or accept any particular beliefs or value systems. Success within the program is not defined in any particular way other than that you manage to achieve the goals which are chosen by you as important for your lifestyle improvement. You are not required to register to use the program and personal details or email addresses are never sought.

The Phoenix Plan provides a detailed step by step program by means of which you evaluate your present lifestyle, establish what it is you want to make different in your life, work out the goals necessary to get you there, break down these goals into appropriate targets and work to bring about the desired change within a suitable and defined time frame. Chosen goals are expected to be highly specific, achievable and measurable. The Plan requires you to maintain documentation of your intentions and progress throughout the period of this self development project.

default time frame for the Phoenix Self-Help Life Plan is ten weeks. It is recommended that two weeks are taken to work out and set up the goal and target schedules and the remaining eight weeks to work to bring about the desired life change. However, this time frame can be modified to suit personal circumstances. The theoretical basis of the Phoenix Plan is rational-emotive cognitive therapy. The Plan is relatively free of complicated psychological terms and the self coaching program can be easily worked through by any adults with the desire and determination to improve the quality of their existing lifestyles.

The full
Phoenix Self-help Life Plan is set out on a separate web site, located at This provides a detailed exposition of this self coaching program and requires careful reading before committing oneself to work through it.

Before confirming your own Personal Plan for self-change, why not have a glance at the Phoenix Plan? If it is too complex for you or you think the timeframe suggested is not appropriate for your needs, there is a free ebook to download which might be helpful.This ebook gives a summary of the approach employed in the full Phoenix Plan and allows you to make a trial workout of the Plan based on a four week time frame. To obtain the free ebook click on the link provided below:

Or to go to Phoenix Plan dedicated site, click below:

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Alternatively, if you want to learn in depth about the Phoenix Self-Help Life Plan why not take advantage of the free gift of the full manuscript of the Second Edition [2014] of my paperback Change Your Life In Ten Weeks ?

The manuscript is provided as a free PDF ebook [download] and includes the full 200 pages of the paperback. This free [PDF] Second Edition has now been downloaded over 6000 times since publication.

To find out more about this free offer and the ebook’s content click HERE

A second and enlarged edition [200 pages] of Change Your Life In Ten Weeks has been published in July 2014. It is available in both print and ebook formats.

You do not have to buy this book to successfully work through the Phoenix Plan

However, it does contain additional helpful material to the Plan’s dedicated site as

To find our more about it go to the box at the bottom of this page